Flavonoids

Flavonoids are found in many fruits and vegetables; it's what gives them their vibrant colors. Flavonoids are also rich with nutrients and provide many health benefits. Learn about a few of the most common Flavonoids below.

Apigenin Bioflavonoid Chemical Structure

Apigenin is a flavonoid found in parsley, artichoke, basil, celery and other plants. Over the last three years, a large number of published studies have demonstrated the anti-cancer properties of apigenin.

Rutin is the glycoside combining the flavonol quercetin and the disaccharide rutinose. It’s a citrus flavonoid found in plants, most notably in citrus fruit.

Rutin Bioflavonoid Chemical Structure
Quercetin Bioflavonoid - Chemical Structure

Quercetin is a flavonoid found in many fruits, vegetables, leaves, and grains. It is an abundant plant polyphenol found in things like capers, radish leaves, dill, cilantro, fennel leaves, and more.

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